I am a mother, wife and medical doctor working in a government hospital in South Africa. I live in Mossel Bay, a small coastal town in the Garden Route. I am passionate about women’s health and want to promote a healthy body, mind and spirit.

I also have a passion for childhood development, which was fueled by the birth of my two sons, born in 2018 and 2020. I aim to give advice which is practical, simple and toddler-approved. My goal is to share not only activities, but also thoughts and information.

My philosophy is that healthy, happy mothers, produce healthy, happy children and families. I believe mothers have the power to change our society from the inside out. If you want to know a little more about me and my family, scroll to my about page.

Train up a child in the way he should go: and when he is old, he will not depart from it.

Prov 22:6

Posts of Interest

A guide on how to use the activities:

An introduction to my programmes and information about how to use them

What is ‘The method in the madness”:

November, 2020

Learn more about what “The method in the madness” entails

What is Mommy Wellness:

Find out more about the Mommy Wellness section